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Jayina’s Herb Roasted Beef Bone Marrow


Beef Bone Marrow

Termed as Prairie butter, God’s butter, or poor man’s foie gras, this fatty and creamy delectable custard is definitely not diet food—you have been warned.

2 – 3 bone marrow per serving

Ingredients

  • 1 kg of beef bone marrow*
  • Pink Himalayan salt*
  • Black pepper*
  • Fresh rosemary, finely chopped*
  • Fresh parsley to serve

Cooking Instructions:

  1. Preheat oven to 230 degree celcius for 5 minutes, or 200 degree celcius if using an air fryer.
  2. Line your sheet tray or air fryer basket with foil or baking parchment. Add marrow bones, and season with salt and pepper on both sides.
  3. Sprinkle chopped rosemary over each bone, pop it into your hot oven and roast for 15 minutes, or 20 minutes for your air fryer.
  4. You’ll want to make sure the marrow is hot and bubbly; any longer and it’ll turn into a hot mess and you’ll only be left with oil.
  5. Remove with tongs, sprinkle parsley over and spread over toast.
  6. Best served with chopped capers and lemon juice. You may choose to top this over a fat slab of steak or keep the marrow for your vegetable roasts.

Items are available at ZAC Butchery.

 

 

Jayina

 

Jayina Chan

A mompreneur who dedicates her time to experimenting new halal meals and creative baby/toddler food options in her own kitchen. She also conducts the occasional baby food and nutrition workshops for mothers who are looking for fuss-free, healthy and honest food alternatives for their little ones.

 

 

 

 

 

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